The nutrition consultation dedicated to weight loss aims to create a personalized, healthy eating plan that promotes weight loss in a sustainable and balanced way.
In this consultation, the nutritionist works on dietary re-education, providing the patient with the teachings and tools to prolong the results achieved.
During the consultation, the nutritionist assesses the person’s eating habits, lifestyle and health conditions, setting realistic and safe goals.
For a more complete assessment, the nutritionist records weight, height, body measurements, calculates BMI and analyses the body to measure the percentage of fat and fluid retained in the body, as well as weight and muscle mass.
Only the most accurate assessment can guarantee a personalized diet plan.
Eating disorders such as anorexia nervosa, bulimia nervosa, binge eating disorder and orthorexia are becoming increasingly common.
Nutrition counseling for eating disorders is a fundamental part of treating these conditions, helping patients to restore their physical health, improve their relationship with food and adopt balanced eating habits.
Working together with other health professionals, such as psychologists, the nutritionist offers essential support for recovery.
It’s important to stress that the nutritionist doesn’t judge, the role of the nutritionist is to re-educate, to plan an appropriate and personalized diet in order to make up for the nutritional deficits of the patient, and to relate the dietary pattern to the patient’s emotions, understanding the emotional triggers that lead to certain behaviors.
A sports nutrition and performance consultation is essential for athletes and physical activity practitioners looking to maximize their performance and achieve their goals safely.
A personalized diet plan, which takes into account individual needs and the type of exercise practiced, is the key to optimizing results and improving recovery.
In the GOLDMED nutrition and sports performance consultation, the nutritionist carries out a detailed analysis of the athlete’s profile.
This assessment takes into account parameters such as: the sport practiced, the frequency, intensity and duration of training, the athlete’s body composition, dietary routines and preferences, and biochemical tests.
After this assessment, the nutritionist draws up a detailed diet plan, based on the athlete’s macro and micronutrient needs, hydration, timetables, supplements and energy requirements.
A balanced diet can prevent the onset of chronic diseases such as diabetes, hypertension and cardiovascular disease.
On the other hand, in patients who are already suffering from these or other diseases (e.g. autoimmune diseases), nutrition is an essential part of the treatment and there may be situations in which the prescribed medication is no longer necessary.
The right diet plan helps reduce symptoms and improves the response to the medical procedure.
In the GOLDMED preventive nutrition and treatment consultation, the patient is monitored regularly to assess progress, adjust the diet plan as necessary and ensure that health goals are achieved.
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Nutritional counseling during pregnancy and the postpartum period is crucial for both mother and baby.
Nutrition adapted to this phase ensures healthy fetal development, prevents gestational complications, supports maternal recovery and milk production in the postpartum period.
In the GOLDMED pregnancy and postnatal nutrition consultation, the pregnant woman is taught which foods to avoid and which to favor, learns food hygiene habits and benefits from regular monitoring with varied diet plans.
In this way, the nutritionist provides the pregnant woman with a nutritional intake that evolves according to the trimester of pregnancy.
In the postpartum period, especially during breastfeeding, the mother’s body continues to have high nutrient needs in order to produce quality milk, ensuring that the baby receives all the essential nutrients.
At this stage, proper nutrition also helps the mother to regain energy, strengthens the immune system and aids healing.
A pediatric nutrition consultation is essential for children’s physical and mental development.
A balanced diet, which includes all the necessary macronutrients and micronutrients, promotes healthy growth and development, as well as general well-being, ranging from good nights’ sleep to a better ability to concentrate and learn.
The pediatric nutrition consultation is based on a healthy diet that allows children to maintain their weight correctly, avoiding excess or deficit, and the prevention and/or treatment of certain pathologies.
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